I am an extremely picky eater. I don’t like many of the foods that you would consider "diet" food. It’s hard for me to lose a good amount of weight without basically starving myself. My success stories of losing weight in the past are eating one meal a day, but that is not an option anymore. When I work out, I lose weight, but not fast enough to suit me. Does anyone have any advice? I’m probably asking for a lot, considering I’m so picky.
Is your healthy diet not so healthy? It’s nearly impossible to know exactly what foods you should be consuming without knowing your Metabolic Type. Taking the MT Test will pinpoint exactly which foods will balance your body chemistry. It will also give you a starting point as to the proportions in which you should be consuming these foods. There is no one-size-fits-all diet! Metabolic typing does not require calories counting, weighing foods, or any weird stuff that doesn’t work! It’s all about YOU as an individual. Build your health from the ground up. Feed your cells what they need and they will reward you with increased energy and reduced weight. Schedule YOUR consultation with Sean by emailing sean@undergroundwellness.com Please visit our websites! www.undergroundwellness.tv http www.theuwstore.com http www.twitter.com www.facebook.com www.facebook.com
www.therenegadehealthshow.com – Today you’re in for a real treat… I’d gotten away from the top 10 lists because there was just other information to cover, but after doing today’s Renegade Health Top 10 weight loss tips, I wonder why I moved away from them. They’re not only fun to do, but they’re also REALLY helpful for you. So be sure to catch this show and find out what exactly I think are the most important aspects of healthy weight loss… (See if they match your own list!) Go ahead and watch now…
i would like to go on a diet. i dont want those extreme ones where you starve yourself, i just want one where it helps me cut back on foods, and some tips on excercising. help??? please??? please no rude answers
im not quite looking at pills for weight loss. just plain exercising if i need to lose weight
OK i leave in 3 weeks and i want to shape up! i weight right now around 117 and im 5′3". i want to lose a couple pounds. any ideas that could help me? what to eat? what not to eat? I’m already jogging everyday. thanks!
wow daniellish… i didn’t think i was "THAT" fat…
www.NoNonsenseMealPlans.com In this video, John Barban, Pat McGuire and I take you into our local book store to show you just how confusing and contradictory the messages get in the diet and nutrition section. Its no wonder why we are all so consumed and frustrated with weight loss nutrition advice which prevents us from living in the body we deserve. The nutrition section of the book store sounds like it would be the right place to get any answer on eating for fat loss right? WRONG! After watching this video, let us know your comments below and your feeling towards the confusing, contradicting and consuming weight loss world. After commenting and watching the video, check out our site http
Hello!
My name is Joy,and I recently went on a diet and loss 10lbs.(yay!)
I am now 5′6 and weigh 145 lbs.
I am still not happy with my weight and want to lose 15 more lbs.
I eat VERY healthy and exercise ALOT, but I am having lots of trouble. I can’t seem to lose more weight!
So, I was wondering if anyone can give me any tips?
Thanks in advance!
I am in my teen years, only 5 foot 2 inches, and I weigh 160. I want to lose weight. I am tired of hearing about having a positive attitude and reading sights about weight loss. I try to exercise and eat salads and have no soda. But I can never keep it up. I want to be in the healthy weight zone for my age and height.