A beer belly usually means a form of insulin resistance in the body, which is a result of too much sugar.Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller

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i was just wondering if anybody knows of good weight loss tips to lose about 20lbs or so. ive just recently heard that eating eggs for breakfast will help, is there any other ones like this?