Allen Carr’s Easyweigh to Lose Weight
Allen Carr’s Easyweigh to Lose Weight
Lose weight without dieting, calorie-counting or using will-power. It’s true! Allen Carr’s eating plan allows you to enjoy eating, savour flavours and lose wight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. “Allen Carr’s Easy Way to Stop Smoking” has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of don’ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.
Rating: 
(out of 15 reviews)
List Price: $ 18.60
Price: $ 8.36
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Review by Ceci B. for Allen Carr’s Easyweigh to Lose Weight
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I finished reading this book today, but its effects have already taken effect: I lost 10 pounds in 2 months. But the most important thing about the book is the way concepts are assimilated and you can really FEEL the changes inside. I think this is just the beginning of a healthy way of eating for years to come. Losing weight will just be one consequence. I had read Fit for Life in the 80’s and Allen Carr’s book transmits a similar concept, in a different way. I strongly recommend this book even if you are not overweight, for you and your family, specially if you are a parent.
Review by L. Goff for Allen Carr’s Easyweigh to Lose Weight
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I didn’t find this book on the same level as his smoking and drinking books but it was good. All of his arguments were explained clearly, even if I didn’t agree with them. I liked that he took a stance of moderation on this topic. Overall, it has motivated me to eat healthier. I am much more conscious of what I put in my mouth.
Review by tark wayne for Allen Carr’s Easyweigh to Lose Weight
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Let me preface this with the fact that I am a huge supporter of Allen Carr. I quit smoking and drinking w/ his books, and although I don’t really have a huge weight problem, I was compelled to at least check out easyweigh. As a a result of this book (and others) I have managed to lose about 15lbs and feel better than ever. Had I never read Allen Carr’s other books, I don’t think this book would have done much for me on it’s own. Yes… Easyweigh is quite bonkers at times. It is unfortunate that Easyweigh was not developed further because it did have a lot of potential…. it’s almost as if he had run out of steam. Unfortunately, there is too much ranting and disconnected and incomplete thoughts throughout. However, since I am familar w/ the ways of Carr, I could pick and choose the gems of wisdom that do in fact exist. I would still recommened checking the book out, especially if are familiar with Easyway in general. Easyweigh is certainly not strong enough to stand on its own as a guide to better nutrition, but is great supplemental tool and worth every penny. Good Luck!
Review by Anne Mozolewski for Allen Carr’s Easyweigh to Lose Weight
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This book will shake your world – first time I’ve read it I thought: Yea, right, I’ll die before I get to that food. But I could do the first step – eat only fresh fruits for breakfast… After that my taste started changing and other foods became acceptable, things I though I could not live without stopped tasting so good. So my diet slowly shifted from procecessed to fresh. No counting calories, I still eat when I’m hungry (just stop when I’m no longer hungry – don’t wait until you feel full) and enjoy food. In 2 months I’ve lost 10 pounds. Careful – this book is not for everyone – people who don’t like fuits will not appriciate it.
Review by bills for Allen Carr’s Easyweigh to Lose Weight
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To begin with, I am irritated by the negative reviews of this book. They are baseless, the people who wrote them obviously were not open minded when they read the book. They are probably somewhere looking for clothes large enough to hold their mass.
The book has helped me tremendously. In my mind it is groundbreaking material because of the way it’s presented. You should have success with this book if you read it with an open mind and follow all of the directions. I have been enjoying my fruit for breakfast and I feel great almost all of the time. I hope some other readers will provide accurate reviews of this book so that it can help a greater number of people.
I wish anyone reading my review the best on their journey to a healthier, thinner future.