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Anyone have crash diet tips? I have a major deadline to reach and my hubby just bought me the hottest bikini ever to show off my results in! thanks!
I want to lose about 40-50 lbs and I need either good recipes to cook or great diet tips, work out tips.. everything helps
im trying to lose weight and i need some diet tips, and tricks. maybe even some psychological tricks to losing weight
I am 5′2" and 175 and trying to join the Army (my husband is already in). I’ve had a thyroid problem that has now been resolved but kept me from losing weight. I just started my Slim-Fast diet on 5/21. Currently take in no soda, have two Slim-Fast one for lunch and one for dinner. Two fruit or veggie snacks. Turkey or Chicken for dinner protein and a HUGE salad with limited Fat Free dressing. I need to lose at least 20 lbs. ASAP and any additional diet tips and exercises that will take inches of my waist and hips or thicken my neck would be helpful. Also walking/jogging 4.5 miles a day. I need to lose this weight so I can sign up for the Army!!!!
PLEASE HELP I WANA LOSE FIVE POUNDS LOL DOES ANYBODY HAVE ANY GOOD DIET TIPS??? LIKE, WHATS THE FASTEST WAY TO LOSE WEIGHT IN THREE OR FOUR DAYS??? IT DOESNT MATTER IF IT SOUNDS CRAZY PLEASE TELL ME…..JUST NOOO DRUGS!!!! THANKS!!!!
Do any of you have reasonable diet tips?
I want healthful tips that will still help me lose weight,
i don;t want to go out of control or anything though!
What are good ideas of what i should eat for breakfast, dinner, and lunch each day. i am still in school so i can’t have any like special lunches really. thank you and more details are to come soon! ?
Also, what are some foods available in LIGHT, and what food is yummy that you recommend that is light?
does anyone have any good diet tips? please dont tell me just diet and exercise because i already know that. im 16… im not paranoid about my weight just looking to get in a little better shape for summer. keep in mind that i play soccer about 3 or 4 times a week. also i dont eat ANY veggies. not one. i know its sad, so i take a multivitamin instead.
any tips are appreciated… thanks so much!
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